Confining Walking Bras Exposed

Up and down, even side to side sure is aggravating and disruptive to fitness walkers who are on the busty side. A sexy jiggle would be one thing and a real self-pride booster to eliminate those natural self-conscious thoughts while exercising. But, excessive movement can cause ligaments in the breast to stretch which overtime will lead to greater sagging as you age.

Wearing a normal bra just doesn't work when you fitness walk, run or exercise. They are just not designed or built to handle the movement and strain placed on your breast during exercising. Manufactures have effectively addressed this growing concern and have given women two types of exercise, or sports, bras.

Compression Sports Bra

The compression sports bra is the original bra developed for women competing in sports events. It quickly came to market for women exercising to get greater comfort while running and exercising. This bra is called a compression bra because it presses or compresses the woman's breasts into one single mass against her chest. Basically it is like taking and Ace bandage and tightly wrapping the upper body squeezing the breasts down and together. For the vast majority of women this compression bra does the trick. For larger breasted women the compression bra only provides discomfort without adequate control. They need a different type bra.

Encapsulation Sports Bra

With advancement in technology and the growing popularity of women sports a better sports and exercise bra was in high demand. From this demand the encapsulation bra was developed. This bra differentiates itself from the compression bra by holding each breast in its own cup instead of smashing and mashing. This bra provides women of all breast sizes greater comfort while still providing great control. And added addition to the appeal of the encapsulation bra is the availability in normal bra sizes including double D. The compression bra limits itself to small, medium and large sizes.

Sizing and Buying

Proper fit of both the compression and encapsulation バストアップサプリ  bra is critical for comfort and control. It is recommended that you try both styles to see which appeals to your individual needs the best. It is not uncommon for larger breasted women to even wear two bras together to finally achieve proper control and comfort.

When trying on the sports bra you want to raise your arms over your head and do a couple of jumps and bounces. A properly sized bra will not have the elastic band at the bottom of the bra slide up, nor will it cut into the skin leaving a ridged mark. If you feel uncomfortable movement in the dressing room jumping or bouncing then it will be exaggerated even more on the track or at the gym. Comfort here is more important than style.